Services

Relationships are essential to psychological and emotional wellbeing. However relationships can be complex and it can be difficult to sustain a harmonious one. Whatever the

Ingrid is  a trained Trauma Informed Counsellor having worked in the Royal Commission into Institutional responses to Child Sex abuse for the last 4 years

Stress, worry fear and panic describe typical anxiety. They affect your mood, self-esteem and quality of life. Depression is a serious condition and is often

Feeling worthless, inferior to others and feeling pressure to be perfect and to fit in and just don’t know where to go. We here at

Would you like to understand your adolescent better? No one taught you how to deal with this challenging journey and for some teenagers and adolescents

Are you short of time and need Ingrid’s services to come to you? We now offer a ‘come-to-you’ service, where we’ll come to the comfort